6 Ways to Weave Self-Care into Your Workday
Iâve spent the past few years working closely with leaders on incorporating self-care into their work lives â as a key component of their overall performance â so that an expansion in their role or responsibilities doesnât come at the expense of their health and well-being. One CEO I worked with summed it up best when he said: âSelf-care is no longer a luxury; itâs part of the job.â    READ ARTICLE